CBD For Runners!
If you have been running for any length of time, you will know that training often doesn’t go as planned. We get injured, sick, or lose motivation at times. What if there was a way you could stay healthier, avoid injury, and even stay motivated? The answer you are looking for just might be CBD oil. CBD isn’t benefiting just runners either, it’s helping athletes from all disciplines and you could join them!
Cannabidiol (CBD) is one of the main chemicals found in cannabis.Its growth in popularity in recent years has coincided with various scientific studies that have shown to be used for the treatment of various mental and physical illnesses, and possess beneficial properties such as antioxidants, anti-inflammatories, anticonvulsants and antipsychotics. However, there are some key differences between the CBD oil derived from hemp and the CBD oil derived from marijuana. Anything sold in a health store will be derived from the hemp plant and can be legally sold in most countries due to its THC content being lower than 0.3 per cent - You will not get high off Hello Hemp CBD Oil!
Athletes, especially endurance athletes, have to deal with their bodies constantly being inflamed. Ibuprofen can only do so much though, and long term use risks the damage of the liver. Nature’s perfect alternative is CBD oil.
CBD is non-psychoactive, and comes from the hemp plant…the low (almost none) THC version of the cannabis plant. It contains less than .3% THC, but still contains enormous amounts of medicinal and therapeutic benefits.
The biggest advantage of CBD for athletes is as an anti-inflammatory. CBD can help your muscles heal and recover faster. Additionally, CBD can help you sleep better, which also leads to better rest and improved recovery times.
The World Anti-Doping Agency (WADA) has even recently removed CBD from it’s banned substance list. Making it an effective and safe anti-inflammatory aid for athletes of all skill levels, even elites.
CBD helps reduce pain by interacting with serotonin and vanilloid receptors in the brain, which are responsible for the perception of pain. CBD is even safe to use in competition, as ibuprofen is not typically deemed safe due to increased risk of hypothermia.