10 Easy Ways To Detox!
Hello Supplements Detox Cleanser PLUS Is The Best Way To Reset Your System, However, there are some extra things you can do to clear yourself!
Our bodies can become full of toxins and unwanted chemicals just by doing day to day things , but mostly by way of water (fluoride and other chemicals), air (chemical trails, pollution and other toxins), food (chemicals, pesticides, preservatives, genetically modified ingredients etc.), pharmaceuticals and other drugs. Eww! Heres what you can do to reset yourself!
1. Start the day with a glass of spring water and the juice of one freshly squeezed lemon.
2. Drink a freshly made vegetable juice daily.
3. Eliminate toxic oils from your diet.
4. Drink green tea and herbal teas such as dandelion, nettles etc.
6. Minimize or eliminate white sugar intake.
7. Minimize or eliminate white flour and white bread.
8. Take a probiotic supplement.
9. Eat legumes and less meat, fish and poultry.
10. Breath deeply, walk, smile, laugh, be happy and remove toxic people out of your life.